Mediterranean Hummus
Yields Makes 10 - 1/2 cup servings
- Calories: 144
- Fat: 7.5g
- Sodium: 137mg
- Total Carbs: 15.1g
- Dietary Fiber: 3.7g
- Protein: 5.8g
- 2 1/2 cups low-sodium canned garbanzos, drained
- 1/2 cup water
- 1/2 cup tahini (sesame seed butter)
- 6 tablespoons fresh lemon juice
- 4 garlic cloves, or to taste
- 1/2 teaspoon salt
- 2 teaspoons onion powder
