The Full Plate Diet

All diet books believe they are unique but you’ll notice the moment you pick The Full Plate Diet up there is something truly special about it.

It’s only 160 pages long and is loaded with four-color appealing text design that makes it feel more like a diet guide than your tradition diet book. This book is full of information and examples to tailor your lifestyle program. With 110 color photographs and pages of small type in short supply, you'll be able to thumb through it, get the concept and try the diet at your next meal.

The book is available in bookstores nationwide for $19.95.