Technical difficulty answer posts as well as Full Plate Diet official statements are housed here. If you're not reading it here, it's not coming from The Full Plate Diet staff.

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3

October 7th, 2009, 1:39 pm

mjones

We realize you may have questions about the book. Ask them here.

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63

March 7th, 2010, 7:11 pm

Fiber Expert

We keep an eagle eye on this section. So if you've got an idea, comment or critique, please share it with us.

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February 11th, 2010, 5:59 pm

Valerie

If you don't know where else to post, try here.

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87

February 21st, 2010, 12:22 am

Calvin Ramos

If you've got this diet down pat and are willing to help someone else, or you're new at this and need some help, here's a spot to connect.

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9

March 1st, 2010, 9:17 pm

flahka

There's no right or wrong way to start. Inspire others by sharing how you got started.

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42

January 28th, 2010, 2:25 pm

kaska

Mention your favorite power up idea or snag a creative idea for tomorrow's lunch.

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28

February 21st, 2010, 4:32 pm

solarguy54

So if the label says "fiber" should I pick it up? Pool advice on where and how to find the highest fiber food options.

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14

January 30th, 2010, 4:59 pm

Valerie

Are you busy, busy busy? Connect with other busybodies for ideas of how they keep their momentum while on the out and about.

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March 2nd, 2010, 8:24 am

solarguy54

Find some peers and push each other. Why not pick a partner and track who eats the most grams of fiber each day?

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8

January 30th, 2010, 2:38 pm

walerosa

If you're having technical problems, let us know. We'll be happy to help.

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8

August 4th, 2009, 11:22 am

kyleagain

Share with others how you're applying insider tips to make the diet work for you.

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42

November 18th, 2009, 9:21 am

mjones

Connect with others that love to cook fiber filled recipes. Share your own, or steal one to try for your next meal.

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50

March 8th, 2010, 11:59 pm

solarguy54

Have you made the commitment to "Go for it"? Connect with others that have done the same here.

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February 28th, 2010, 5:51 pm

Jill

Share your weight loss journey with others. Post weight goals, before and after pictures, tricks that makes the diet work for you and ultimately your successes.

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February 22nd, 2010, 8:50 am

Janine

No birthdays today

Total posts 447 | Total topics 140 | Total members 378 | Our newest member Leslie