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Berry Delight Smoothie

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Yields 2 1/2 cups (1 - 1 1/4 cups serving)
  • Calories: 187
  • Fat: 2.6g
  • Sodium: 52mg
  • Total Carbs: 39.3g
  • Dietary Fiber: 10.3g
  • Protein: 4.8g
  • 1 cup soy milk
  • 1 medium banana
  • 1 1/2 cups mixed frozen berries, unsweetened
  • 1 teaspoon vanilla extract (optional)

Combine all ingredients in a blender or food processor and blend on high until smooth and creamy, 1-2 minutes.

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