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The Full Plate Diet Beta site offers you a behind the scenes peek at the book as it is being developed. While some resources (such as the fiber calculator) have been completed, others are still being worked on. As each resource becomes available, we will feature it in our Insider Tip Email and you will find the link below highlighted in red and accessible to you. Feedback on your experience with each tool will be greatly appreciated, as we want to perfect the resources prior to unveiling the finished website January 2010 when The Full Plate Diet book hits bookstores. 

 

Book page resource

was introduced                                         Resources page (Click to access)

Introductory Letter                                        Special Bonuses

Page 14                                                        Interesting American Diet Facts (coming)

Page 26                                                        Become a Label Detective (coming)

Page 27                                                        More Personal Examples (coming)

Page 29                                                        Mountains of facts and scientific research (coming)

Page 31                                                        Getting Ready Tips and Techniques

Page 31                                                        “I’m Ready” and “I’m Going For It”

Page 37                                                        Fiber Calculator

Page 37                                                        Encouraging Success Stories (coming)

Page 37                                                        Message Board Discussions

Page 37                                                        7-Minute Meals (coming)

Page 37                                                        New off-the-shelf Fiber Products (coming)

Page 89                                                        High-Fiber Snacks and Smoothies (coming)

Page 92                                                        7-Minute Meals (coming)

Page 109                                                      High-Fiber Recipes (coming)

Page 124                                                      Learn to Read Labels Better (coming)

Page 125                                                      Help with Diabetes (coming)

Page 126                                                      More Medical Information (coming)